YogaHub offers a variety of yoga classes and styles of yoga in our light and airy heated yoga studio. There really is something for everyone; irrespective of your age, experience, flexibility or strength. The yoga we teach here is about challenging our limits; physically, mentally and learning to breathe through it.
Yoga is an ancient form of exercise and meditation that focuses on strength, flexibility and breathing to boost physical and mental well being. Experience these benefits for yourself - we hope to see you on the mat soon!
We are confident that our classes will change the way you look at health, fitness and meditation but mostly yourself and your wellbeing.
The temperature of the the studio will be set to between 24-28 degrees, nowhere near the 40-43 degrees of bikram. The temperature we set the studio at is designed to minimise injury, gently aid flexibility and encourage the body to sweat and release toxins.
We provide mats; you are welcome to bring your own. We encourage you to bring a yoga towel to use on the mat. We sell these or they can be purchased easily online.
Yoga is practiced bare foot or you may choose to wear special grip yoga socks. Clothing wise; normal gym gear.
We have 2 changing rooms; the female changing rooms has two showers and the male changing room 1. We provide small pocket lockers for the safe storage of phones and purses or wallets.
We encourage you to let your teacher know if you have a condition or injury you might need to work around; they will offer advice and modifications. Yoga is proven to benefit many conditions ranging from chronic illness, sports injuries and pregnancy. The key is to listening to your body.
So that all yogis can practice in a calm and safe environment we would encourage you to use the following guidelines:
As a result to my enrolment to become a student of classes offered at YogaHub by signing this form I accept that it is my responsibility:
(a) To seek medical advice, prior to undertaking any activity offered at YogaHub, and to be found in good health and fully able to all exercises and classes which I am to practise at YogaHub. I must always update teachers on any new medical issues. If I answered YES to any of the medical questions I understand that I am NOT authorised to take any class without my doctors medical prior approval.
(b) I will faithfully follow all instructions given to me by authorised instructors as to when and how to perform and not perform yoga, body movement exercises and wellbeing activities. I understand the practise, in a heated or non-heated room, of Yoga, group exercise (with and without weights) and wellbeing activities may expose to risk of personal injury, disease, or death and I knowingly and willingly assume such a risk.
(c) I understand and agree that I will receive instruction in Yoga, body movement theory and exercises and wellbeing activities only. I acknowledge that any suggestions regarding yoga, exercise, and wellbeing are neither diagnostic nor prescriptive and that I hold not liableYogaHub it's employers, officers, directors, shareholders, and contract trainers for any damage to or theft or personal property on or away from YogaHub premises, or personal injury, including but not limited to bodily injury, disease, disability, death, humiliation, or consequential loss of any kind arising out of my participation in any YogaHub's activity or event.
(d) In the event that I am pregnant, I will not attend any class until I have discussed the potential risk to my unborn child/fetus with my doctor. I agree that I will follow my doctors recommendations on behalf of myself, my heirs, spouse or other interested party hold harmless YogaHub for any possible injury to my unborn child / fetus. Also, I confirm that I read and fully understand YogaHub's Pregnancy and PostNatal rules and guidelines.
(e) If I am under 18 years of age, I warrant that I have disclosed my age to YogaHub and in addition to my sign I have provided the signature of my parent or legal custodian or guardian below.
(f) Registration fees and tuition for classes paid hereafter are non refundable.
(g) I understand my data will be saved by the YogaHub studio and used for marketing purposes but not shared to third parties.
(h)Early Cancel: There is no fee for cancelling your class 2 hours prior to the start of the scheduled class time.Late Cancel: If you cancel within 2 hours of the class start time then a £10.00 fee is applied, or you will lose your class pass. A ‘No Show’ (Failure to turn up for a class at all without prior cancellation) will incur the following: A £10.00 chargeable No Show Fee will be either debited from your account or payment will be requested for continuation of class attendance to be allowed. Contract Members: Will be charged £10.00 No Show Fee for not cancelling prior to the class starting. Class Pass Students: Will result in the deduction of the class from your pass. Intro Offer Students: Will be charged £10.00 No Show Fee for not cancelling prior to the class starting. Please remember that you must go to our online booking system and remove yourself from the class list. PLEASE NOTE we will not accept email or phone cancellations.